Percentages are based on a diet of 2000 calories a day. Chocolate thickshake large 1 serving 339g 422 kcal. Frosty a small vanilla frosty contains 340 calories and 160mg of sodium. Sandwich alternatives available in full and half sizes, the freshly made salads at wendy s remain a favorite for many patrons.
There are 970 calories in a 1 burger serving of wendy s baconator double. Chicken caesar salad romaine, grape tomatoes, parmesan cheese, diced chicken southwest taco salad iceburg, romaine, diced tomatoes, cheddar cheese, wendys chili spinach chicken salad. Calorie and nutrition information for popular products from wendys. Chicken caesar salad romaine, grape tomatoes, parmesan cheese, diced chicken southwest taco salad iceburg, romaine, diced tomatoes, cheddar cheese, wendy s chili spinach chicken salad. Calories in wendys baconator double and nutrition facts. Wendys nutrition information and calories below you will find a set of tables that include every menu item available at this restaurant. Press question mark to learn the rest of the keyboard shortcuts.
Wendys took their junior bacon cheese burger and doubled the beef, cheese and bacon. Calories in wendy cookies, nutrition facts for wendy cookies. About food exercise apps community blog shop premium. Below are charts showing the nutrition facts for all currently available items from. Its also topped with lettuce, tomato, and mayonnaise. Most of these would only qualify as a snack if youre really hungry, but knowing the numbers can help you navigate the menu better.
The sandwich weighs in at 370 calories, 21 g of fat and 9 g of saturated fat. Wendys believes that serving up 100% fresh, never frozen beef results in a juicier and more enjoyable hamburger. Get full nutrition facts for other wendy s products and all your other favorite brands. Wendys nutrition calculator fast food nutrition facts. Estimate calories in wendy cookies and other nutrition facts.
Lets find you a menu item that matches your lifestyle. You can also use our calorie filter to find the wendy s menu item that best fits your diet. Serving size, weight g, kilo joules, calories, protein, total. The apple pecan chicken salad in full size delights visitors with blue cheese crumbles. Wendys identifies the major eight 8 food allergens as defined by the us food and drug administration fda on our u. Calories and fat content in fast food restaurant foods wendys calories fat grams jr. The subreddit dedicated to anything and everything about wendy s. There are 300 calories in a 1 burger serving of wendys jr. Page 1 of 12 blue lettermenu item may be cooked in the same oil as an item containing the allergen wendys uses highly refined soya oil as an ingredient and therefore, does not indicate soya oil as an allergen. Estimate calories in wendys chicken and other nutrition facts. Find calories, carbs, and nutritional contents for wendys and over 2,000,000 other foods at. Wendys nutrition information and calories full menu. Select any item to view the complete nutritional information including calories, carbs, sodium and weight watchers points. Wendys menu consists of hamburgers, chicken sandwiches, beverages.
Wendys identifies the 12 priority food allergens as defined by health canada on our canadian menu. The wendys company is the worlds third largest quickservice hamburger restaurant chain. Use our wendy s nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Calories in wendys chicken, nutrition facts for wendys. To begin, select an item from the wendy s menu below. We have also added the latest coupons and special deals for wendys, plus a guide to the wendys hours of operation and holiday hours. Calorieking provides nutritional food information for calorie counters and people trying to lose weight.
Hamburger 270 9 jr cheeseburger 310 12 grilled chicken sandwich 360 7 side salad 35 0 caesar side salad 70 4. Wendys nutrition facts, wendys calories, nutritional. The prices may vary slightly from restaurant to restaurant, due to varying local food, rent and labor costs. You can also try their 5 piece chicken nuggets which contains only 220 calories, 3 grams of saturated fats and 460 milligrams of sodium. Fries with sea salt medium 1 serving 142g 420 kcal. Nutrition information nutrition and ingredient information is current as of june 20. Known for square hamburgers, sea salt fries, and frostys, wendys operates as an american international fast food chain. Patty, ketchup, mustard, dill pickles, onion, sandwich bun serving. Are you looking for a wendys calorie counter online. Check out our fresh beef hamburgers, chicken sandwiches, frostys and more. Weve made it a priority to be as transparent as possible when it comes to listing ingredients, allergens and nutritional information on wendys menu. For the most comprehensive and uptodate information, or to calculate nutrition facts for your favorite menu items, visit. Calories in wendys sprite small and nutrition facts.
Bacon cheeseburger jbc 400 24 9 1 65 930 25 2 5 21 jr. Wendys deliver quality fresh food with real ingredients that provide the best tasting fast food. Mustard, sesame seeds, sulphites, milk, eggs, fish, crustacean, shellfish, tree nuts. Thats the way that dave did it, and its what we do every day. Fresh canadian beef, applewood smoked bacon, cheese, crisp lettuce, tomato, and mayo. Wendys was founded in 1969 and is today the third largest hamburger fast food restaurant in the world, following mcdonalds and burger king. Adults and youth ages and older need an average of 2,000 calories a day, and children ages 4 to 12 need an.
The sandwiches with sausage contain more calories and fat. The subreddit dedicated to anything and everything about wendys. Total calories %dv based on daily intake of 2,000 kcal 280 kcal. So you get a giant junior bacon cheeseburger called the giant jbc, four nuggets, small fries, and a. There are 290 calories in a 129 serving of wendys junior bacon cheeseburger jbc sans mayo calorie breakdown. Calories and fat content in fast food restaurant foods. Fat fibresalt asiago ranch club wspicy chicken 710 40 57 9 37 12 4. Wendys giant junior bacon cheeseburger jbc nutrition facts. There are 160 calories in a 1 cup serving of wendys sprite small. I find that certain restaurants freely publish pdfs but then make them hard to read to avoid showing you whats in their food. There are 970 calories in a 1 burger serving of wendys baconator double. Cheeseburger deluxe 350 19 7 1 55 850 27 2 6 17 cheesy cheddarburger 300 15 7 1 55 760 24 1 4 18.
Milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybean. Guide to processed foods watch out for these top diet killers. Calories in wendy cookies, nutrition facts for wendy. Cheeseburger deluxe 350 19 7 1 55 850 27 2 6 17 cheesy cheddarburger 300 15 7 1 55 760 24 1 4 18 double stack 400 21 9 1. How many of you have ever completely fallen off your fitness plan after several long diet and nutrition. Our online calorie counter gives you full nutrition facts for all types of wendys. All percent daily value figures are based on a 2,000 calorie diet. A healthy side dish is their plain baked potato which contains just 270 calories, zero fat, and 25 milligrams of sodium. Browse the wendy s menu and order fresh food to go from your local wendy s. These five menu items from wendys are below 500 calories. The fresh baked biscuit sandwich with sausage is made with a biscuit, an egg, a slice of cheese and a sausage patty for a total of 620 calories, 40 g of fat and 19 g of saturated fat. Tips to help you avoid binge eating and cheating on your diet. Lose weight by tracking your caloric intake quickly and easily.
Calories from alcohol assumed 0 if not explicitly disclosed na. Get full nutrition facts for other wendys products and all your other favorite brands. Page 5 of 10 nutrition information allergens sandwiches jr. Download my 15page ebook 8 surprising ways to cut calories. Calories in wendys junior bacon cheeseburger jbc sans. Get nutrition information for wendys items and over 185000 other foods including over 3000 brands. Well, the chart below will help you find nutritional information about wendys menu items. Because they compete with those two restaurants, wendys prices match those restaurants as well. Cut calories without cutting out the foods you love. Browse the wendys menu and order fresh food to go from your local wendys. Calories in wendys junior bacon cheeseburger jbc sans mayo. Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Wendys products, calories and nutritional information. Wendys wendys is an american international fast food chain restaurant founded by dave thomas on november 15, 1969, in columbus, ohio, united states. Build a daves double fresh beef available in the contiguous u. There are 570 calories in a giant junior bacon cheeseburger jbc from wendys. If youre a calories counter, knowing what to order at fast food locations can be tricky. See the full wendys menu with prices, including the wendys dollar menu. Get full nutritional information about wendy cookies and other 1,5 million foods on. Bacon cheeseburger has double the beef, cheese, and applewood smoked bacon than the jbc. Wendys nutrition fast menu price all us menu prices. Wendys nutrition facts and nutritional information.
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